Unashamed: Pursuing vulnerability, craving intimacy and escaping from the grips of toxic shame, Part 1

Unashamed: Pursuing vulnerability, craving intimacy and escaping from the grips of toxic shame, Part 1

McInteer 150

How do we allow ourselves to be seen, heard and fully understood by those who matter most? Toxic shame is the driving force behind compulsions, unhealthy behaviors and relationships, perfection seeking and hustling for your worth. This lecture will explore what toxic shame is and how the pursuit of true joy and happiness must first be met on the path of absolute courage.